Hammer Nutrition Energy Gel
Real Endurance Fuel
- Rock-solid sustained energy
- No sugar crash
- Easy to digest, no GI distress
Unlike other similar-looking products on the market, Hammer Gel’s complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible, and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue.
Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.
Use as a primary source of calories during exercise and competition lasting up to two hours.
Suggested Doses by Body Weight*
Mixing /Usage Instructions
Consume 0.5-2.5 servings per hour (see chart above), along with 16-28 ounces(approx 475-830 ml) of plain water per hour from a separate source.
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.
Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels.During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you're consuming.